know how frustrating it can be to second-guess your form, wonder if you're doing an exercise right, or feel like you're not getting the most out of your workouts. That’s why my private one-on-one coaching is all about you - your form, your progress, and your confidence in every movement.

When we train together, you’ll have my 100% attention - no distractions, no cookie-cutter programs. Just personalized coaching that makes sure you’re moving safely and effectively so you get the results you want without injury or wasted effort.

With private 1-on-1 coaching, you’ll get:

✔️ One-on-one guidance to master proper form and technique

✔️ A training plan built just for you—your body, your goals, your pace

✔️ Real-time feedback so you never have to wonder if you're doing it right

✔️ Support and accountability from someone who’s truly invested in your success

If you want to train with confidence, without guesswork, and with a coach who’s fully focused on your progress, let’s get started.

I get it - you want the personal coaching and real-time feedback of one-on-one training, but it comes with a price in LA. That’s exactly why I offer semi-private training - small, focused sessions with no more than 3 people, so you still get the personalized attention you need while sharing the energy and motivation of a group.

In this small, supportive setting, you’ll never feel lost or overlooked. I’ll be right there with you, making sure your form is on point, your workouts are effective, and you’re making real progress - just like in a private session, but at a lower cost.

With semi-private training, you’ll get:

✔️ Hands-on coaching to perfect your form and build confidence
✔️ Personalized programming tailored to your goals and fitness level
✔️ Encouragement and accountability from both me and your training partners
✔️ A more affordable way to get high-quality coaching

It’s the best of both worlds - personalized training without the solo price tag. If you’re ready to train smarter, safer, and stronger in a supportive small group, let’s get started.

Apply your spot today!

I know what it’s like to have a busy life. Work, family, responsibilities - it’s easy to let fitness fall to the bottom of the list. But what if you had a personal coach guiding you every step of the way, making sure you stay on track - no matter where or when you train?

That’s exactly what my online coaching is all about. Whether you’re at home, in the gym, or traveling, I’ll create a custom plan that fits your schedule, your goals, and your lifestyle - so you don’t have to rearrange your life just to get in shape.

And you’re never on your own. I’ll be right there with you through:

✔️ Personalized workouts designed for your body, your goals, and your available equipment
✔️ Video form checks & feedback so you know you’re doing everything right
✔️ Nutrition guidance that works for your life (yes, you can still enjoy your favorite meals!)
✔️ Direct support & accountability so you stay consistent, no matter how busy life gets

No more guessing. No more wasted time. Just real results, on your schedule, with a coach who actually cares.

If you're ready to get stronger, leaner, and healthier - without the stress of fitting the gym into your life - let’s make it happen.

Speak to one of our registered dietitians to optimize your health and nutrition.