ONLINE / HYBRID TRAINING
Work, family, responsibilities - it’s easy to let fitness fall to the bottom of the list. But what if you had a personal coach guiding you every step of the way, making sure you stay on track - no matter where or when you train?
WHO IS THIS FOR?
You want a plan that’s personalized to your body, goals, and lifestyle - without having to figure it out alone.
You’re balancing work, family, and other priorities, and you need a training program that fits around your schedule.
You want accountability and expert feedback, even if you can’t meet in person.
You want to train smart, move better, feel stronger, and build confidence - on your own time
You value structure and consistency, but need flexibility when life gets messy.
What You Get:
Personalized workouts designed for your body, your goals, and your available equipment.
Video form checks & feedback so you know you’re doing everything right.
Nutrition guidance that works for your life (yes, you can still enjoy your favorite meals!)
Direct support & accountability so you stay consistent, no matter how busy life gets.
-
"You won't find another coach like him when it comes to checking in and giving feedback."
Coach Joe was an awesome online fitness coach. His workouts were organized, shared and updated through an Excel document but now uses in APP. Each exercise came with a video link and the expectation was that as a client would also send him a video executing each move. He would offer affirmations and/or gentle corrections. I loved that his workouts came with warm up sets and stretching. Coach Joe was very personable, knowledgeable and affordable. He is worth the investment as you go through your own fitness journey. You won't find another coach like him when it comes to checking in and giving feedback. - Shari
-
“He really understands fitness and took the time to listen to me about my goals.”
Jo is very knowledgeable about all things wellness. He really understands fitness and took the time to listen to me about my goals. I consider myself a knowledgeable fitness instructor and I will say I've learned a lot from Jo! His app is awesome! I can't say enough good things. If you're thinking of working with a trainer, do it and do it now. I wish I started sooner! - Cara
-
"He also monitors us through the app to keep track of our progression. We have been very pleased with our results so far."
My partner and I have been going to Joe's training sessions once a week for several months. Our goals were to increase muscle mass, lose body fat, and to be overall stronger. He created a online app workout schedule that we follow on the days that we don't see him. He also monitors us through the app to keep track of our progression. We have been very pleased with our results so far, and we would highly recommend Joe as a personal trainer! - David